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Women’s Yoga & Meditation Retreats with Nathaly

UPCOMING RETREATS

MAY 14–16, 2027 · VAL-MORIN, LAURENTIANS, QUÉBEC

Time to Savour Life

A retreat to feel at home in your life.​​

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Guidance available in English and French, with bilingual support as needed.

Registration opened October 1

Le Havre du Couvent retreat house surrounded by nature in Val-Morin, Quebec
6 of 15 spots remaining

Set in Val-Morin, in the peaceful Laurentian forest, this intimate weekend retreat is an invitation to step away from the pace of everyday life, reconnect with yourself, and become more fully present in your own life.

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Nathaly will welcome a small group of 15 women. All meals will be prepared by Chef Andrew Perron, giving you the freedom to settle into the experience and enjoy every moment.

Nathaly will contact you personally to answer your questions and tell you more about the retreat.

What You’ll Experience

  • Vinyasa and restorative yoga

  • Meditation, conscious breathing, and meditative dance

  • Mantras, chanting, and a deeply relaxing sound bath

  • A silent walk and time to reconnect with nature

  • Sharing circles and space for self-expression

  • Unhurried moments to rest, reflect, and simply be

Weather permitting, the weekend may also include chanting around the fire.

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Your Stay

Spend two peaceful nights at Le Havre du Couvent, surrounded by the forest in Val-Morin.

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Every participant will have her own bed, with bedding provided. Most rooms are shared by two women, with one room accommodating three. Room assignments will take individual preferences into account, with priority given to those who reserve early. If you are attending with a friend and would like to share a room, please let Nathaly know when you reserve.

Bright communal dining room with wooden tables at Le Havre du Couvent
Wooden terrace overlooking the forested landscape of the Laurentians
Welcoming communal living room with a lit fireplace at the retreat house
Peaceful shared bedroom with two individual beds and natural light

Retreat Fee

$850 CAD + taxes

Includes two nights of shared accommodation, all meals prepared by Chef Andrew Perron, and the full retreat program.

Retreat Experiences with Nathaly

A participant shares her experience of the yoga and meditation retreat with Nathaly in Bali in March 2026: taking time for herself and sharing moments with other women.

Bali Retreat · March 2026

An Invitation from Nathaly

Sometimes, the most meaningful thing we can do is step away from the noise and give ourselves space to listen.

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I created this retreat as a place where you can slow down, reconnect with yourself, and feel more fully present in your own life.

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If you feel drawn to this weekend, I would be happy to speak with you personally, answer your questions, and help you decide whether this retreat feels right for you.

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Nathaly

Portrait of Nathaly, yoga and meditation teacher and retreat facilitator

Complete the short form and Nathaly will contact you personally.

Portrait of Nathaly in nature, yoga and meditation teacher and host of Simply Yoga with Nathaly retreats.

Meet your host, Nathaly

500hours RYT certification

Nathaly is a yoga and meditation teacher whose approach is gentle, inclusive, and rooted in self-compassion. Her retreats are designed to offer women a supportive space to slow down, reconnect with themselves, and explore practices that nourish both body and mind.

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Through yoga, meditation, reflection, and meaningful group experiences, Nathaly guides participants with warmth, presence, and respect for each person’s journey.

Past Retreat: Bali Women’s Retreat 2026

View of a retreat centre in Ubud, Bali, with a swimming pool, palm trees, and a tropical landscape at sunset.

Reveal Your True Self Through Self-Compassion   

Ubud, Bali , 15-22 March 2026

Open-air wooden yoga pavilion surrounded by nature, used for yoga, meditation, and reflection during the Bali retreat.

This women’s retreat invited participants to slow down, reconnect with themselves, and explore self-compassion through yoga, meditation, reflection, and shared experiences in the peaceful surroundings of Ubud.

Surrounded by nature, the retreat offered space for rest, inner listening, meaningful conversations, and gentle practices designed to support personal growth and reconnection.

Woman on a swing above the green rice fields of Bali, surrounded by palm trees and tropical nature.

Moments from Bali

Participants lying on their mats during a guided meditation practice in an open-air yoga pavilion in Bali.

Meditation practice in the open-air yoga pavilion.

Participants taking part in a traditional Balinese water purification ceremony in a sacred place surrounded by lush greenery.

A traditional Balinese water purification ceremony.

Reflections from Bali participants

Translated from French

Dear Nathaly, thank you for Bali!From March 15 to 22, I was in Bali with six beautiful women.With great gentleness, Nathaly guided us to reflect and move toward self-compassion. The retreat brought together many meaningful activities and outings, including daily yoga and meditation practices, Balinese ceremonies such as fire, cacao, and water purification ceremonies, mala-making, a Barong dance performance, and cycling through the rice fields.We were there during the Balinese New Year and the Day of Silence — pure happiness. I discovered a welcoming and generous people. And of course, a little shopping too, as souvenirs were a must.With all my gratitude, dear Nathaly, thank you for this beautiful journey.

Sylvie L.

Translated from French

My first yoga retreat with Nathaly in Bali!

Words fail me when I try to express what I experienced during this week of renewal, shared with five other wonderful women.

Nathaly created a beautifully balanced program, with yoga practices each morning, self-discovery activities, purification rituals, and visits to local attractions. Everything was perfectly organized, down to the smallest detail.

The resort and activities chosen by Nathaly were perfect, supporting both deep rest and meaningful inner work. I returned from this retreat completely transformed — more courageous, more serene, and more connected to my true needs and desires.

I am filled with gratitude. Thank you, Nathaly, for all the work you put into this retreat before, during, and after, and for the generosity that shines through in everything you do.

Nina Mombo

Translated from French

“It’s more than a yoga retreat… it’s an inner journey.”

In my life, I’ve been the one who takes care of others. I look after my family and my friends. I’m something of a pillar, the person everyone turns to. But I need to be cared for, too.

There is something truly transformative about this experience. Whether the change is big or small, it’s something that stays with you.

The sisterhood is truly exceptional. Beautiful connections, and deep ones too, formed in such a short time. That openness, that acceptance, that feeling of being welcomed without judgment… you can’t buy that. It’s priceless.

Your openness, your compassion, your kindness, the way you helped me adapt… You are inspiring in the way you guide and support others.

Thank you for everything you prepare with such care and love. It shows, because we feel it and experience it.

There were moments when I was moved to tears. Tears of joy, of beauty, of wonder, of emotion.

It’s a journey so far away, to the other side of the world. And it’s an inner journey. A truly unforgettable week.”

— Sylvie R.

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