Sound Baths in Montreal
Women’s Sound Bath Evenings in Ville Saint-Laurent / Bois-Franc
A gentle evening practice with crystal singing bowls, natural instruments, and deep rest in Nathaly’s home studio.
These intimate women-only sound bath evenings are offered at Nathaly’s yoga studio in Ville Saint-Laurent / Bois-Franc, Montreal. Each gathering is created as a gentle pause from daily life — a space to slow down, lie comfortably on a mat, and receive the soothing vibrations of singing bowls and natural instruments.
Participants are invited to rest under a blanket, listen inward, and allow the sounds to support relaxation, grounding, and a sense of quiet presence. No yoga or meditation experience is needed.
Each evening may be guided by a different theme, such as grounding, letting go, self-compassion, inner peace, or simply returning to the breath.
What to Expect
Arrive & Settle In
You are invited to arrive gently, choose your space, and get comfortable with blankets, pillows, or any support you need.
Receive the Sounds
Crystal bowls, Tibetan bowls, chimes, tuning forks, and gentle instruments create a soothing sound journey for deep rest.
Rest & Integrate
There is nothing to perform or achieve. You simply rest, breathe, and take a few quiet moments to return slowly.
A Glimpse Into the Experience
Step inside the quiet atmosphere of a sound bath evening — soft light, gentle instruments, and a space designed for rest.
“Deeply nourishing. A beautiful way to pause, reconnect, and set an intention.”
Private Holistic Sound Sessions
A personalized sound wellness session with bowls, tuning forks, grounding, and quiet integration.
For those seeking a more personal experience, Nathaly offers private holistic sound sessions adapted to your needs, intention, and comfort level.
Each session may include a moment of sharing, gentle grounding, meditation, sound bath elements, Tibetan bowls, crystal bowls, therapeutic tuning forks, and a quiet time for integration.
These sessions are designed as a supportive space to slow down, reconnect with yourself, and receive sound in a more personalized way.
Personalized Sound & Vibrational Care
Inner Sanctuary is a private 4- or 8-week sound-based journey for women who want a deeper and more consistent space for rest, reflection, and reconnection.
Over several weekly sessions, Nathaly offers gentle support through sharing, meditation, crystal singing bowls, Tibetan bowls, therapeutic tuning forks, and quiet integration. Each session is adapted to what you are moving through and what kind of support you are seeking.
Unlike a group sound bath, this private format allows the experience to be more personalized. Crystal bowls are used around the body, while Tibetan bowls may also be placed directly on the body, when appropriate and with your consent. Therapeutic tuning forks may be added at specific frequencies to support relaxation, grounding, emotional steadiness, or a deeper sense of ease.
Because this work is more personal and body-based, it is offered as a 4- or 8-week journey rather than a single session. The repetition allows space for the body and mind to settle gradually, and for each session to build on what emerges over time.
Sanctuary Journey — 4 weeks
A gentle introduction for steady support, inner listening, and personalized vibrational sessions.
Deep Sanctuary Journey — 8 weeks
A deeper accompaniment for women moving through stress, transition, or inner change, with more time to rest, reflect, and reconnect.
Private Events & Mobile Sound Baths
Sound bath experiences can be created for private gatherings, retreats, studios, workplaces, and meaningful life moments. Nathaly brings a gentle sound bath setup to your space and adapts each session to your group, setting, and intention.
Private Gatherings
For intimate circles, birthdays, family or friend gatherings, women’s circles, or meaningful celebrations.
Retreats & Studios
A restorative sound bath can be added to retreats, yoga studio events, wellness days, or special community gatherings.
Teams & Organizations
Sound bath sessions for workplace wellness, team resets, staff appreciation, or professional retreats.
FAQ — Sound Baths
What is a sound bath?
A sound bath is a restful experience where you lie down comfortably and receive the vibrations of singing bowls, Tibetan bowls, chimes, tuning forks, and other gentle instruments. The session is designed to support relaxation, presence, and inner listening.
Do I need yoga or meditation experience?
No. Sound baths are accessible to beginners and mixed-level groups. You do not need to know how to meditate or practise yoga. You are simply invited to rest and receive.
What should I bring?
Wear comfortable clothing. For studio evenings, mats and basic props are usually provided, but you are welcome to bring your own blanket, pillow, shawl, or eye pillow if it helps you feel more comfortable.
Can I fall asleep during a sound bath?
Yes. It is completely fine to fall asleep or drift in and out of rest. There is nothing to perform or achieve during the session.
Are private sessions available?
Yes. Nathaly offers private holistic sound sessions adapted to your needs, intention, and comfort level. These sessions may include sharing, meditation, sound bath elements, Tibetan bowls, crystal bowls, therapeutic tuning forks, and integration.
Can sound baths be offered outside the studio?
Yes. Mobile sound bath sessions can be offered for private gatherings, retreats, studios, workplaces, and special events. Each session is adapted to the space, group size, and intention.
How long is a sound bath session?
Most sessions are 60 to 90 minutes, depending on the format, group size, and intention of the session.
How much does it cost?
Rates vary depending on the format, location, group size, session length, and whether the session is private, mobile, or part of a longer journey. Please contact Nathaly for details.
What participants are saying
I was fortunate to attend a sound bath with Nathaly, who is a truly wonderful, talented person. From the moment I walked in, I felt grateful to be in her warm, friendly presence, and her beautiful, calming environment. The sound bath was wonderful- there was a mix of stretching, mantras, native chanting, and variety of sounds. The whole experience deeply resonated with me as I felt so calm, relaxed and grounded. You can tell Nathaly pours her heart and passion into this. It was also nice to meet the other ladies who attended and have a nice discussion with them afterwards. In a busy world, it’s nice to pause and have a deep, meaningful connection with other ladies. I am definitely looking forward to attending more and trying the yoga as well! Thank you, Nathaly!
Tiziana Rizzi
Translated from French
A beautiful moment where time seems to stand still — a chance to breathe, recenter, and choose yourself.
Nathaly welcomes us into a space filled with kindness and calm. You can simply let yourself be carried by her gentle voice and the sounds of her singing bowls.
A wonderful experience!
Nathalie Foucault