The Return to Self Sanctuary
A gentle space to come back to yourself
A sanctuary created for women who feel the call to slow down, soften, and come back to themselves…
A quiet place to breathe, feel grounded, and gently return to the body and the present moment.
It is not about doing more.
It is about allowing yourself to be.
A gentle invitation
If you are here, perhaps something in you is asking for more softness.
More space.
More listening.
This sanctuary was created as a pause from pressure and performance.
A place where nothing is required, nothing needs to be fixed, and nothing has to be proven.
You are invited to arrive just as you are.
Who this sanctuary is for
This sanctuary may be for you if you:
-
feel emotionally tired or overstimulated
-
carry anxiety or nervous tension
-
feel disconnected from your body
-
long for gentleness rather than effort
-
want to slow down without pushing yourself
-
are seeking calm, presence, and self-compassion
No experience is needed. Only curiosity and openness.
What you’ll find inside
Inside the sanctuary, you’ll discover:
-
A private and peaceful online space
-
Guided audio journeys for grounding and nervous system soothing
-
Breathing and presence practices
You are free to explore at your own rhythm.
To pause, repeat, or simply listen.
Where to begin
Here is a short audio message from Nathaly that gently introduces the spirit of the sanctuary.
It offers a simple way to understand what this space is and how it can support you.
How it works
-
Begin your journey using the secure payment link
-
Your access is created automatically
-
Explore the sanctuary at your own rhythm
The sanctuary is designed as a gentle 4-week journey, but there is no obligation to follow a schedule.
You are free to move slowly, pause, or return whenever you feel the need.
What this sanctuary is not
-
It is not a challenge
-
It is not a quick transformation
-
It is not performance-based
This is a soft path of listening, presence, and self-respect.
💳 Secure payment
$49 CAD – One-time payment
Payment is securely processed by credit card.
After your payment, you’ll see a confirmation page.
A link with little flowers 🌸 will take you directly to your sanctuary.
Simply click it to enter.
A personal note
I created this sanctuary with great care, inspired by many years of guiding women toward softness, presence, and self-compassion.
If your body and heart are asking you to slow down, you are welcome here.
— Nathaly
Your Sanctuary Access
CA$
49
A gentle space to slow down and reconnect with yourself.
Soothing audio sessions to cultivate calm, inner safety, and grounding.
Valid for 12 months
Gentle audio guidance
A safe space to slow down
Immediate access to the sanctuary
Practice at your own rhythm
By entering the sanctuary, you agree to the following:
• All payments are final and non-refundable.
• Access is personal and may not be shared.
• Content is for personal use only and remains the property of Simply Yoga with Nathaly.